Jackson Tan

Happiness - 13 steps to Maximum Happiness!

1. Set a goal and achieve it ! - By setting a desired end in mind, it allows one to be able to concentrate fully on achieving the goal. When one goes through the process of gaining his/her targets, the person becomes satisfied and happy. It is a great feeling. 2. Smile everyday . – Having a smile on the face and trying to be angry is difficult. By smiling, it influences our... (posted by Jackson 4 years 247 days ago.)

Happiness - Smiling and its benefits

Smile actually has a great impact on our life. A simple gesture can make a huge difference. Smiling makes one feels good. The little smile on your face also affects others as well. You make them happy! There are social psychology research that show our facial expressions do reflect our inner feelings, and by changing our facial expression, we can help to change our feelings too. The studies show that... (posted by Jackson 4 years 250 days ago.)